Julia has practiced yoga since 1997, and has taught since 2004. Julia completed the year-long Anusara-inspired 200-hour teacher training program at Health Advantage Yoga Center with Doug Keller and Susan Van Nuys and Shiva Rea’s Prana Flow® 300-hour teacher training program. Julia is currently studying to be a certified Yoga Therapist under the guidance of Gary Kraftsow, and offers yoga therapy on a one-to-one basis. Julia’s class teaching style is primarily Prana Flow®, however her teaching also reflects her love of Anusara’s precision and attention to alignment. In Julia’s classes you can expect a creative flowing practice set to dynamic music, along with pranayama, meditation, and chanting.