Living fully as an author, sacred activist, inspired life coach, and dedicated teacher of Shiva Rea’s Prana Flow, Shannon is an expressive student of the symbolic nature of Tantra and mystic poetry. She interweaves her students’ unique purpose driven inspiration into the divine play of body and breath to unlock the secret wisdom held within the heart. Her classes are dedicated to a sense of mystery and wonder within a vinyasa of self-honoring, self-cultivation, and radical self-participation. Shannon is the founder and director of om time yoga centers; serves as the creative director for Studio Shakta; tours, teaches, and speaks nationally and internationally.

Om Time Boulder
Mondays, 9a – 10:30a, Level Two
Mondays, 6p – 7:30p, All Levels
Thursdays, 6p – 7:30p, all Levels

Studio Shakta
Tuesdays, 12p – 1p, Level Two
Tuesdays, 6p – 7:15p, Level Two
Wednesdays, 6p – 7:15p, All Levels
Thursdays, 12p – 1p, All Levels
Fridays, 6p – 7:15p, All Levels