Welcome and Enjoy the Elemental Pathways of Prana Vinyasa!
Pathways of Prana Vinyasa: Lunar Elemental Vinyasa
Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of lunar practices for balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. This lunar “pathway of prana vinyasa” is a practice guide to the Five Elemental Namaskars and 5 Lunar Wave Sequences that correspond to the Elemental Vinyasa module.
– video practices with Shiva: lunar offerings designed for a weekly practice over 5 weeks
– Five audio meditations (one per element) with Shiva from the lunar practice
– Elemental Namaskars and lunar practices for each pathway
– Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar
– Music from practices available for online purchase
– Online Facebook study group with Shiva (active during live course)
– Great global community