Shiva Rea
Movement is life for Shiva Rea, M.A, global Prana Vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale
festivals and conferences to unplugged retreats, and is known for offering the synthesis form of Vinyasa Flow bringing the roots of yoga alive for
modern practitioners in creative, dynamic, and life-transforming ways for over 25 years.
She is a pioneer in reviving the art of namaskar through diverse namaskars or salutations as well as developing wave-sequencing, three-part vinyasa
to teaching alignment in the flow, energetic alignment, multi-dimensional sequencing, mandala circular wave-sequencing, rasa prana vinyasa, and integrating
the creative, spontaneous movement known as “sahaja” in post-modern yoga.
www.shivarea.com
