My love of yoga started about 13 years ago after the birth of my third child. Yoga was a weekly treat I indulged in to destress and relax. When my youngest stated kindergarten 8 yrs ago is when the regular practice started to evolve. Yoga allowed me to reconnect with myself, that self who got lost a bit in motherhood. I lost weight, became strong and grew emotionally and physically. I became certified in 2013 and started teaching. I downsized my graphic design business as my yoga career grew. My love of learning has lead me to pursue my 500 RYS with Shiva Rea. My Prana Vinyasa training has given my teaching more depth and a deeper understanding of yoga.