Tending our Vital Fire ~
For a year for health, vitality and seasonal balance

with Shiva Rea

Course Overview

Tending our Vital Fire ~
For a year for health, vitality and seasonal balance

Experience a six-week sadhana that cultivates the wisdom of living vinyasa with the season, ayurvedic self-care, and the power of seasonal-based ritual practice including six seasonal ritual practices, meditations, and life-style practices with Shiva Rea in live-archive audio recording. These six different ritual vinyasas include movement, meditation, mudra, mantra, body-self-care, and yoga nidras that you can integrate into your daily life.


Includes:
  • Seasonal Guidance and Email
  • Six 1.5 hour ritual practice and teachings on the season


Course Outline