Prana Flow Pranams

With Shiva Rea

Course Overview

A Simple Course for Collective Wisdom and Empowerment

The Power of Pranams –Movement Meditation for Healing and Balance in Changing Times

with Shiva Rea and community


18 rounds Daily for 6 days or 108 Pranams

Flow for All

* Seated/Bed * Standing for All *Full Pranam for Sacred Strength


Experience power of pranams – the art of bowing to the earth and rising transformed –
a practice that was lost in translation in the Western yoga world but integral to the heart
of daily yoga practice in the roots in India as well as a cross-cultural movement
meditation for inner navigation, spiritual nourishment and healing balance.





Course Outline