Lunar Elemental Prana Vinyasa

with Shiva Rea

Course Overview

Welcome and Enjoy the Elemental Lunar Pathway of Prana Vinyasa!

This second "pathway of prana vinyasa" is a practice guide to the Five Elemental Namaskars and Five Lunar Wave Sequences that correspond to the Elemental Lunar Prana Vinyasa or Lunar Prana Flow module.

Your course Includes:

- video practices with Shiva: lunar offerings designed for a weekly practice over 5 weeks

- Five audio meditations (one per element) with Shiva from the lunar practice

lunar elemental practices for the earth, water, heart

- Music from practices available for online purchase

- Online Facebook study group with Shiva (active during live course)

- Great global community

 


Course Outline