Journey of the Year

54 Pranams for Balance in Changing Times
With Shiva Rea

Course Overview

Journey of the Year

Life is a journey. Meditation is a raft in a sea of change. These days everyone from children to elders feel the stressors of life. Those who are in any challenge in life can receive the natural benefits of meditation. These live events and online offerings will help navigate the ups and downs of life.

Journey into the simple power of mantra meditations in a progression that begins with the universal peace mantras and follows the pathway of prana flow.

You will receive solar, lunar, and a radical relaxation (yoga nidra) mediation to enjoy as well as a weekly drop of wisdom nectar about the mantra. For every major holiday there will be an offering of a simple, universal mantra of the world’s spiritual traditions as an entryway into the universal heart.