Art of Namaskar
Classical to Dancing Warriors
To do pranam (obeisance) means to put one’s head where it should be—at the feet of God.
His feet are everywhere and therefore one may do namaskar (salutation) everywhere,
remembering the feet of God. To do pranam means to open oneself
to the divine power, which is always streaming down on everyone. — SRI ANANDAMAYI MA
Teacher's Study Course.