Session 1 Hand-Out
Video Session 1
Video Session 1/2
Video Session 3
Video Session 4
Video Session 5
Session 1 Audio
Session 1/2 Audio
Session 3 Audio
Audio Session 4
Session 5 Audio
Course Overview
Module 2: Doshic Theory for Self-Healing
Module 2: Doshic Theory for Self-Healing
Ayurveda, the ancient healing science of India practiced without interruption for over 5,000 years is a medical science that has influenced all of medicine. It’s tridoshic theory of Vata, Pitta, Kapha is the hallmark of Ayruveda.
5 classes - 10 hrs | $75
MAY 2, 3, 9, 10, 16, 18
8:30am TO 10:30am MST
Topics to be covered:
- The background principles that underlies the tridoshic theory
- The attributes, functions, actions, balanced and imbalanced aspects of Vata, Pitta and Kapha
- Common imbalances states
- Constitutional make up and uniqueness (prakruti and vikruti)
- Assessing your constitution and personal imbalances
- Lifestyle and seasonal practices for each dosha